events

7/27 >> MIDYEAR MALA

sunday, JULY 27, 12PM - 3PM

join SAM C for a MIDYEAR MALA >>> ritualize the passage of time and experience; honor where we have landed; usher in future days ripe with possibility!

(90min) 108 sun salutations > a practice of moving into and through, body-mind-being... together we ritualize our inherent STRENGTH

(30min) rest > a practice of self kindness, compassion and care... together we honor our essential EASE

(30min) soundbath> practice of listening to what is and might be... together we invoke our birthright of AWARENESS and IMAGINATION

LIGHT REFRESHMENTS TO FOLLOW; come move through and into… TOGETHER!!!

*original artwork "You Are the Sun" by GEORGIA O'KEEFFE

all welcome / 180min / $35